WINTER

This season is a time for rest and reflection with recipes for warmth and comfort.


Blood Oranges
Clementines
Cranberries
Grapefruit

Broccoli
Brussels Sprouts
Butternut Squash
Cauliflower

Kiwi
Kumquats
PomegranateS
Quince

Leeks
Onions
Parsnips
Red cabbage

Red Lentil Stew With Root Vegetables

SERVES 4

1 cup red lentils

4 cups water

1 yellow onion

2-3 parsnips (or other sweet root vegetables like turnip)

4 cloves garlic

juice of one lemon

salt to taste

basmati rice

Place lentils in pot with 4 cups of water. Bring lentils to a boil and skim off any foam with a spoon. Turn heat down. Chop parsnips, onion, and garlic. Add to pot. Cover and cook for 1 hour, stirring occasionally. The more you stir, the creamier it will be. Add lemon juice and salt. Stir well. Put over rice. Enjoy!

Sautéed Broccoli

2 cloves garlic

1 Tbsp. olive oil

1 large head of broccoli, cut into pieces

salt to taste

1/4 cup water

Heat olive oil in a sauce pan over medium heat. Add garlic and stir. Add broccoli and salt. Stir to coat with olive oil. Add water and cover. Cook for 2-3 minutes on high heat until tender and slightly crisp. Enjoy!

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Autumn